Back Pain, When Should I See Someone?
Our backs are involved in everything we do and are the foundation for every movement we make. We cannot sit, stand, walk, or reach without […]
Latest News
ASTYM—What is it and how can it help you?
by Lori Francoeur PT, MSPT, CSCS | Ahwatukee Location We are pleased to announce that Foothills Sports Medicine has ASTYM-certified physical therapists throughout the Phoenix Metropolitan […]
Yoga Physical Therapy for Chronic Pain Relief
Yoga has been studied and practiced for centuries, with as many different types of yoga as there are reasons to practice. From relaxation and increased […]
What is a Trigger Point?
A trigger point usually consists of a small band of muscle that feels knotty. It is sometimes painful when touched, but the pain is often […]