Osteoarthritis: What You Need to Know
By Jordan Brocker PT, DPT, CSSS | Foothills Queen Creek Osteoarthritis is a normal bodily condition caused by wear and tear to the body, which […]
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ASTYM—What is it and how can it help you?
by Lori Francoeur PT, MSPT, CSCS | Ahwatukee Location We are pleased to announce that Foothills Sports Medicine has ASTYM-certified physical therapists throughout the Phoenix Metropolitan […]
Yoga Physical Therapy for Chronic Pain Relief
Yoga has been studied and practiced for centuries, with as many different types of yoga as there are reasons to practice. From relaxation and increased […]
What is a Trigger Point?
A trigger point usually consists of a small band of muscle that feels knotty. It is sometimes painful when touched, but the pain is often […]
A Proper Ergonomic Desk Setup Matters When Working From Home
Ergonomics 101: Working from home during Coronavirus. Telecommuting has become the norm in our society today, and with the pandemic we have endured and currently […]