ASTYM—What is it and how can it help you?
by Lori Francoeur PT, MSPT, CSCS | Ahwatukee Location We are pleased to announce that Foothills Sports Medicine has ASTYM-certified physical therapists throughout the Phoenix Metropolitan […]
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What is a Trigger Point?
A trigger point usually consists of a small band of muscle that feels knotty. It is sometimes painful when touched, but the pain is often […]