Start Training for the PF Chang Rock'n Roll Marathon!  

Get in The Best Shape of Your Life!

Our Training Program Includes Benefits You Won’t Get With Any Other Program!

• 16-20 Week running schedule designed specific to your level
• Weekly track workouts
• Weekly group long runs on Saturday mornings
• Weekly group personal training classes that address strength and
• flexibility specific to the runner
• Total body assessment and running biomechanical analysis
• Weekly emails
• Racing singlet
• Monthly seminars on nutrition, biomechanics, race preparation, etc
• Join VIP club at Road Runner Sports and receive an extra 10% off
• Unlimited advice and injury assessments from the staff at Foothills Sports
• Medicine

Richard Kates MHM, ATC/L., CSCS., EMT: 480-473-1426 or email rkates@foothillsrehab.com