massage therapy - sports medicine - physical therapy - spinning - sports nutrition - fast - revolution
Locations
  - Ahwatukee
  - Arrowhead
  - Biltmore
  - Gilbert-Queen Creek
  - Grayhawk-North Scottsdale
  - Litchfield Park
  - Ocotillo
  - Paradise Valley
  - Phoenix
  - Scottsdale
  - Surprise
About Us
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WiL® Power Challenge
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Rapid Referral®
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Rapid Recovery®
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FAST®
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Foothills Revolution
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Ahwatukee - PF Changs Running Team
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Arrowhead - PF Chang's Running Team
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Grayhawk / N. Scottsdale PF Changs Running Team
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The Ultimate Calorie Counter!
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Insurance Accepted
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Contact Us
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Forms
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Newsletters
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FSM Clinical Forum
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Join The Revolution!

Revolution Spin Class

Foothills Revolution is an immaculate spin studio with state-of-the-art LeMond Bikes, an excellent sound system and trained, experienced instructors – who also happen to be cyclists. They have first-hand knowledge of bringing an outside road experience inside - to you. We also offer Pilates, personal training and massage therapy. We are proud to have some of the best fitness professionals in Phoenix to provide you with optimal instruction and education. Our staff includes competitive triathletes, cyclists and runners. Certified professionals in their respective fields with years of teaching experience.

We invite you to take advantage of this friendly, unthreatening and professional environment en route to achieving your personal fitness goals. See you in class!

Class Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:45 am
5:45 am
5:45 am
5:45 am
5:45 Body Blast
7:45 am
 
9:15 am
9:15 am Body Blast
9:15 am
 
9:15 am

9:15 am Body Blast
5:45 pm
5:45 pm
5:45 pm
5:45 pm
   

 

Pricing

 • 1 class=$12•10 pack= $100 (expires 2 months from purchase date)
 • 20 pack=$180 (expires 3 months from purchase date)• Unlimited spin for 1 month= $125

The First Class is FREE! So come on in and give it a spin!
Please bring water and a towel.


Get Fit with our Revolution Body Challenge!

Challenge begins – Sat/Sun: August 22-23rd

(Challenge duration: 8/22-11/15)

Program Cost: $125

This competition will motivate you to reach your goals! With a pre and post test in 8 categories, a personal health journal, and a team coach, we’ll help put you on the road to a lifetime of fitness success!

Triathlon Training Program

Let our staff of Ironman finishers help prepare you for your first or next triathlon event! Program includes weekly training schedules, team coaching sessions and team preparation events.

Call for triathlon and training dates!


Small Classes & Personal Training Options

Small Classes & Personal Training Options

 

Small Classes & Personal Training Options

 

Small Classes & Personal Training Options

 

Body Blast

Small one hour strength, conditioning, and cardio fitness classes that will help you reach all of your fitness goals! Classes are currently held Tuesday, Friday and Sunday mornings.

Training To Go

Custom plans for home or on the road!

Total Body Assessments

All measurements, body fat percentages, BMI, blood pressure, and much more! Sign up today!

Introductory Personal Training Special

Three one hour sessions for only $150 (one time offer only) 10% off packages for current spinners!

For more information on any of our classes or services please contact Jamie Foley at 602.424.0529 or jfoley@foothillsrehab.com 

Foothills Revolution is located adjacent to our Foothills Sports Medicine-Phoenix clinic on 7th Street and Glendale Ave.(next to Walgreens).