massage therapy - sports medicine - physical therapy - spinning - sports nutrition - fast - revolution
Locations
  - Ahwatukee
  - Arrowhead
  - Biltmore
  - Gilbert-Queen Creek
  - Grayhawk-North Scottsdale
  - Litchfield Park
  - Ocotillo
  - Paradise Valley
  - Phoenix
  - Scottsdale
  - Surprise
About Us
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WiL® Power Challenge
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Rapid Referral®
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Rapid Recovery®
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FAST®
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Foothills Revolution
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Ahwatukee - PF Changs Running Team
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Arrowhead - PF Chang's Running Team
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Grayhawk / N. Scottsdale PF Changs Running Team
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The Ultimate Calorie Counter!
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Insurance Accepted
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Contact Us
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Forms
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Newsletters
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FSM Clinical Forum
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Join The Revolution!

Revolution Spin Class

Foothills Revolution is an immaculate spin studio with state-of-the-art LeMond Bikes, an excellent sound system and trained, experienced instructors – who also happen to be cyclists. They have first-hand knowledge of bringing an outside road experience inside - to you. We also offer personal training and small group fitness classes. We are proud to have some of the best fitness professionals in Phoenix to provide you with optimal instruction and education. Our staff includes competitive triathletes, cyclists and runners. Certified professionals in their respective fields with years of teaching experience.

We invite you to take advantage of this friendly, non-threatening and professional environment en route to achieving your personal fitness goals. See you in class!

Class Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:45 am
5:45 am
5:45 am
5:45 am
5:45 Body Blast
7:45 am
 
9:15 am
9:15 am Body Blast
9:15 am
 
9:15 am

9:00 am Circuit Spin

9:15 am Body Blast
5:45 pm
5:45 pm
5:45 pm
5:45 pm
   

 

Pricing

 • 1 class=$12•10 pack= $100 (expires 2 months from purchase date)
 • 20 pack=$180 (expires 3 months from purchase date)• Unlimited spin for 1 month= $125

The First Class is FREE! So come on in and give it a spin!
Please bring water and a towel.

New spin package specials available every month! Call 602.241.3145 for more information about this month's special.

 


 

Get Fit Programs

New Years Revolution 12-Week Body Challenge! - Challenge begins Saturday January, 9 and Sunday January, 10 2010. The price is $125 and discount spin class packages are sold separately.

We offer a program package special for $446 which includes enrollment fee, 40 spin classes, and 6 group strength training classes. This competition will motivate you to reach your goals! With a pre and post test in 8 categories, a personal health journal, and a team coach, we’ll help put you on the road to a lifetime of fitness success! Our highly knowledgeable and motivating coaches have helped past participants lose over 1800 lbs combined. Are you next?

Circuit Spin - One hour of fun and exercise diversity - combining spinning and light strength training, plus finishing with an abdominal workout. Led by a Certified Personal Trainer, this is a workout you don’t want to miss! Beginners are welcome.

Triathlon Training Program -  Let our staff of Ironman finishers help prepare you for your first or next triathlon event! Program includes weekly training schedules, team coaching sessions and team preparation events. Call for triathlon and training dates!

Body Blast - Small one hour strength, conditioning, and cardio fitness classes that will help you reach all of your fitness goals! Classes are currently held Tuesday, Friday and Sunday mornings.

Training To Go - Custom plans for home or on the road!

Total Body Assessments - All measurements, body fat percentages, BMI, blood pressure, and much more! Sign up today!

Introductory Personal Training Special - Three one hour sessions for only $150 (one time offer only); and 10% off packages for current spinners!

For more information on any of our classes or services please contact Jamie Foley at 602-424-0529 or jfoley@foothillsrehab.com.


Foothills Revolution is located adjacent to our Foothills Sports Medicine-Phoenix clinic on 7th Street and Glendale Avenue (next to Walgreens).