Arrowhead FAST training

Kyle Decker ATC,CSCS                                                                                                                                    FAST Manager                                                                                                                                         read Kyle's bio 

kyle@foothillsrehab.com

Arrowhead
7707 W. Deer Valley Rd.
Suite 105
Peoria, AZ 85382

Phone:
623-566-1155

 

Read what our clients are saying:

"Training at FAST has completely changed me as an athlete. I have become quicker, faster and more explosive. My vertical jump has gone from 21 inches to 25 inches in two months. My 40yd dash time has decreased from a 4.9 to 4.7. All of my coaches have noticed that I have become an overall better athlete."
- Ethan Cooper

"Core training has changed my life! Brian has pushed me but it has been worth it! I have lost 20 lbs, toned and my energy level has increased 3 fold! Thanks Brian and Foothills."
- Camille Rowell

 

It's Body Challenge Time!

Lose weight, get in shape, learn safe, effective exercise technique and get results. That's the Body Challenge bottom line. Get a head start on the seasonal binge with our NEW Holiday Challenge!

  • Register now for $129. The 8 week program begins January 2, 2012.
  • You can still register for the Holiday Challenge-- 2 extra weeks of training for only $30 (with purchase of full BC program)! Sessions start 12/19-12/30.
  • We offer a variety of class times to accomodate your schedule! Click here for the Body Challenge class schedule.

The West Valley Running Group is ON!

Training for a marathon? Trying to get in shape? If you have a goal to run in the Surf City Marathon, the P.F. Changs Rock & Roll Marathon, or just want to improve your overall run fitness and form, check out our group for personilzed and successful training. This is a one-of-a-kind tool to realize and build your full potential.   Call today to sign up! Contact Jan Howard at 602.301.9327 or jhoward@foothillsrehab.com.   Click here for more information!

For quick, convenient scheduling, do it online! With our Ezfacility scheduling and payment system.

FAST Services

  • Speed & Agility Classes
  • High Speed Treadmill Training
  • Baseball Conditioning
  • Jump & Vertical Reach Training

General Fitness Programs

  • Total Body Conditioning
  • Boot Camp
  • Kids Get Fit

  • Running Group

 FAST Class in action!

  • Classes are individually designed to meet your fitness goals.
  • Online scheduling for all FAST services at EzFacility. Just click-it and go!  

 

Request Info

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