Ahwatukee - Foothills Sports Medicine & Rehabilitation Centers

Paul Skidmore - CSCS, CHEK Exercise Coach 
FAST Facility Manager
pskidmore@foothillsrehab.com
View Paul's Bio

Old Town Scottsdale

5410 N. Scottsdale Rd #A-100
Paradise Valley, AZ 85253

Phone: 480-994-1635

"Foothills was recommended to me by my general practitioner as treatment for two protruding discs. When I started here I had significant pain performing basic tasks and even walking. After 2 (I think) months I was able to walk, run and even hike again without pain. In order to continue my physical improvement after therapy, I signed up for personal training with Paul. After four months I have lost 10 lbs, have a much better physique and have noticed a termendous improvement in my endurance when hiking and mountain biking." - Eli Grieco

Now available at our Scottsdale FAST® facility - CHEK training! Learn the best way to build a program your body needs, while getting the body you want. Call Paul today to set up your free one on one informational session.

FAST Services

  • Jump & Vertical Reach Training
  • High Speed Treadmill Training
  • Speed and Agility Training
  • Golf Conditioning
  • Core & Flexibility Classes
  • Senior Aftercare
  • Kids Get Fit

General Fitness Programs

  • Personal Training
  • Group Classes
  • Circuit Training

 

Classes are individually designed to meet your fitness goals.

Request Info

Request An Appointment Calendar Free Fitness Assessment