Speed Training

Address:
3200 S. Alma School Rd #101
Chandler, AZ 85248
Phone:
480-782-7831

FAST Facility Manager
Travis Cummings, CSCS 
travis@foothillsrehab.com
View Travis's Bio

 



Hear what our clients are saying:

“After training at FAST, I have increased my strength and speed. I have participated in similar programs and Travis has best prepared me to return to school and begin practice at a college level. The workouts were also varied and specific to what I needed to improve in. I would highly recommend FAST to any athlete that wants to compete at a high level and be the best they can be.”
- Amanda Gerlach

 

"F.A.S.T. gives you a necessary edge in order to perform at the top level. In a competitive sports environment you can do your best to avoid injury, however some instances cannot be prevented. After breaking my tibia and fibula I went to Foothills Sports Medicine in order to recover. After treatment they put me in the F.A.S.T. program. Being a competitive athlete I have been through multiple recovery systems but, the Foothills staff not only put me back on the field they put me back on the field better than when I came off. With F.A.S.T. I have been able to mature as a player. In order to keep up with older kids on the varsity team I had to have an edge. F.A.S.T. gave me that edge and is training every angle of my game."
- Luis Manta

Spring Shape-up Starts February 6th!

In Arizona, Spring is not just about baseball. This program will give you a whole new meaning to the phrase "spring training"! Get in shape. No excuses. Four weeks - 3 sessions per week - $100. Click here for more information.

FAST Services

  • Jump & Vertical Reach Training
  • Golf Conditioning
  • Speed & Agility Training
  • Core Strength Classes
  • Shoulder & Arm Mechanics Training


General Fitness Programs

  • Personal Training
  • Group Classes:
         Total Body Conditioning
         Core Strength & Flexibility
         Kids Get Fit


Classes are individually designed to meet your fitness goals.

FAST is proud to support Alliance Youth Sports and Chandler Youth Football.

Check out a clip from the March Future Pro warmup, led by Travis Cummings, prior to their testing and football clinic.

 

 

 

Request Info

Request An Appointment Calendar Free Fitness Assessment